Jak nie chłonąć emocji innych osób: warsztaty rozwijające pt. Wysoka wrażliwość

Strona główna Wydarzenia

Jak nie chłonąć emocji innych osób: warsztaty...

Jak nie chłonąć emocji innych osób: warsztaty rozwijające pt. Wysoka wrażliwość

Data wydarzenia: 2021-11-16 -

Miejsce: SIEDZIBA ORGANIZATORA, ul. O. R. Kalinowskiego 3/1, Żary 68-200

Organizator: Stowarzyszenie PRO MENTOR w Żarach

Jeżeli jesteś zainteresowany/a tematyką wolontariatu i udziałem w nim oraz chcesz nauczyć się jak radzić sobie z emocjami, weź udział w BEZPŁATNYM warsztacie dla wolontariuszy, organizowanym w Żarach przez Stowarzyszenie Przestrzeń Rozwoju Osobistego MENTOR.

Warsztat dedykowany do osób, które pragną pomagać innym i chcą rozpocząć swoją przygodę z Wolontariatem, a także już działających społeczników.

Obszary tematyczne spotkania:

- Poznanie własnych emocji i panowanie nad nimi

- Empatia, czyli „odczytywanie” emocji innych ludzi

- Metody przemiany negatywnych doświadczeń w siłę

- Techniki kojące nerwy i stres i pomagające w wypracowaniu bezcennej równowagi.

Start: 16 listopada (wtorek), w godz.: 16:00 - 17:30

Miejsce: ul. O. R. Kalinowskiego 3/1, 68-200 Żary

Prowadzący: Anita Ratomska – psycholog, trener, doradca zawodowy

Zapisy pod numerem telefonu: +48 531 477 970 lub +48 533 496 716 lub adresem email: info@pro-mentor.pl

Liczba miejsc ograniczona, liczy się kolejność zgłoszeń.

Warsztaty rozwijające dla wolontariuszy sfinansowano przez Narodowy Instytut Wolności – Centrum Rozwoju Społeczeństwa Obywatelskiego ze środków Programu Wspierania i Rozwoju Wolontariatu Długoterminowego na lata 2018 – 2030.

WERSJA SYSTEMU	5.0
TRYB	DEVELOPERSKI
MOBILNE URZĄDZENIE	NIE
PHONE	NIE
TABLET	NIE
CACHE	WYŁĄCZONY
ILOŚĆ WSZYSTKICH ZAPYTAŃ	31
CZAS WSZYSTKICH ZAPYTAŃ	0.008748 s
CZAS GENEROWANIA STRONY	0.10 s
PAMIĘĆ	2.41MB / 128MB

Lp	Query	Time[s]
0	SET NAMES utf8	0.000145
1	SELECT dl.id, l.symbol AS s_lang FROM imp_domain_language AS dl LEFT JOIN imp_language AS l ON l.id = dl.id_language WHERE l.`for` = '1' AND dl.id_domain_group = '1' AND dl.id_domain = '1' AND dl.enabled = '1' ORDER BY dl.default DESC	0.000195
2	SELECT `index`,value FROM imp_domain_config WHERE id_domain_group = '1' AND id_domain = '1' AND (id_domain_language IS NULL OR id_domain_language = '4')	0.000814
3	SELECT dc.id, c.symbol FROM imp_domain_component AS dc LEFT JOIN imp_component AS c ON dc.id_component = c.id WHERE dc.id_domain_group = '1' AND dc.id_domain = '1' AND c.symbol IN('c_user_accounts','c_shop','c_tags','c_forum')	0.000176
4	SELECT w.*, cw.sort AS sort, cw.area AS area, c.symbol AS c_symbol, c.config AS c_config, cont.symbol AS container, cat.symbol AS cat_symbol, cat.path AS cat_path, cat.ssl AS cat_ssl, cat.sharing_methods AS cat_sharing_methods, cat.config AS cat_config, cat.id_parent AS cat_id_parent FROM imp_window AS w LEFT JOIN imp_domain_component AS dc ON w.id_domain_component = dc.id AND w.id_domain_group = dc.id_domain_group AND w.id_domain = dc.id_domain LEFT JOIN imp_component AS c ON c.id = dc.id_component LEFT JOIN imp_domain_component_container AS dcc ON w.id_domain_group = dcc.id_domain_group AND w.id_domain = dcc.id_domain AND w.id_domain_component_container = dcc.id LEFT JOIN imp_container AS cont ON cont.id = dcc.id_container LEFT JOIN imp_catalog_window AS cw ON w.id_domain_language = cw.id_domain_language AND w.id_domain_group = cw.id_domain_group AND w.id_domain = cw.id_domain AND w.id = cw.id_window AND cw.id_catalog = '41' AND cw.type = '1' LEFT JOIN imp_catalog AS cat ON w.id_domain_language = cat.id_domain_language AND w.id_domain_group = cat.id_domain_group AND w.id_domain = cat.id_domain AND w.id_catalog = cat.id WHERE w.id_domain_group = '1' AND w.id_domain = '1' AND w.id_domain_language = '4' AND cw.area IN(1,69,11,12,100,4,3,2,5,35,31,32) ORDER BY cw.sort	0.000425
5	SELECT dl.id, l.name, l.symbol, d.domain, d.domain_dev, d.domain_local, d.ssl, d.www, do.domain AS do_domain, do.domain_dev AS do_domain_dev, do.domain_local AS do_domain_local, do.ssl AS do_ssl, do.www AS do_www FROM imp_domain_language AS dl LEFT JOIN imp_language AS l ON dl.id_language = l.id LEFT JOIN imp_domain AS d ON dl.id = d.alias_id_domain_language LEFT JOIN imp_domain AS do ON dl.id_domain = do.id WHERE id_domain = '1' AND `for` = '1'	0.000193
6	SELECT * FROM c_events_calendar_image WHERE id_element = '112' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_catalog = '41' ORDER BY sort, id	0.000171
7	SELECT * FROM imp_catalog WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '5' AND public > '0' AND level <= '5' ORDER BY sort ASC	0.000304
8	SELECT * FROM w_descriptive_window WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '974' AND public = '1' ORDER BY sort ASC, id ASC	0.000335
9	SELECT * FROM w_descriptive_window_image WHERE id_element = '26' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '974' ORDER BY sort, id	0.000265
10	SELECT * FROM w_descriptive_window_file WHERE id_element = '26' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '974' ORDER BY sort, id	0.000246
11	SELECT * FROM imp_catalog WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '13' AND public > '0' AND ( #węzły główne id_parent IS NULL OR (parent_symbol = 'wydarzenia' AND level = '2')) ORDER BY sort ASC	0.000404
12	SELECT * FROM imp_catalog WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '957' AND public > '0' AND ( #węzły główne id_parent IS NULL OR (parent_symbol = 'wydarzenia' AND level = '2')) ORDER BY sort ASC	0.000344
13	SELECT * FROM imp_catalog WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '958' AND public > '0' AND ( #węzły główne id_parent IS NULL OR (parent_symbol = 'wydarzenia' AND level = '2')) ORDER BY sort ASC	0.000289
14	SELECT * FROM imp_catalog WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_window = '959' AND public > '0' AND ( #węzły główne id_parent IS NULL OR (parent_symbol = 'wydarzenia' AND level = '2')) ORDER BY sort ASC	0.000321
SUMA ZAPYTAŃ		15
SUMA CZASÓW		0.004627

Lp	Query	Time[s]
0	SELECT d.* FROM imp_domain AS d WHERE d.domain_dev = 'korpussolidarnosci.gov.pl.dev.agendo.pl' AND d.enabled = '1'	0.000202
1	SELECT t.*, dt.id AS dt_id FROM imp_domain_template dt LEFT JOIN imp_template AS t ON dt.id_template = t.id WHERE dt.id_domain_group = '1' AND dt.id_domain = '1' AND t.symbol = 'default_modern' AND t.`for` = '1' AND dt.enabled = '1'	0.000166
2	SELECT cat.*, c.symbol AS c_symbol, c.name AS c_name FROM imp_catalog AS cat LEFT JOIN imp_domain_component AS dc ON cat.id_domain_component = dc.id AND cat.id_domain_group = dc.id_domain_group AND cat.id_domain = dc.id_domain LEFT JOIN imp_component AS c ON c.id = dc.id_component WHERE c.symbol = 'c_user_accounts' AND cat.id_domain_group = '1' AND cat.id_domain = '1' AND cat.id_domain_language = '4' LIMIT 1 OFFSET 0	0.000228
3	SELECT c.*, comp.symbol AS c_symbol, comp.config AS c_config, cont.symbol AS container FROM imp_catalog AS c LEFT JOIN imp_domain_component AS dc ON c.id_domain_group = dc.id_domain_group AND c.id_domain = dc.id_domain AND c.id_domain_component = dc.id LEFT JOIN imp_component AS comp ON comp.id = dc.id_component LEFT JOIN imp_domain_component_container AS dcc ON c.id_domain_group = dcc.id_domain_group AND c.id_domain = dcc.id_domain AND c.id_domain_component_container = dcc.id LEFT JOIN imp_container AS cont ON cont.id = dcc.id_container WHERE c.id_domain_group = '1' AND c.id_domain = '1' AND c.id_domain_language = '4' AND c.symbol = 'wydarzenia' AND c.level = '1' AND c.public != '0'	0.000306
4	SELECT * FROM c_events_calendar WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND id_catalog = '41' AND id = '112' AND publication_date <= CURRENT_DATE AND (unpublication_date IS NULL OR unpublication_date > CURRENT_DATE) AND public = '1'	0.000191
5	SELECT * FROM imp_catalog WHERE id = '4768' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4'	0.000152
6	SELECT * FROM imp_catalog WHERE id = '4782' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4'	0.000260
7	SELECT * FROM imp_catalog WHERE id = '42' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4'	0.000228
SUMA ZAPYTAŃ		8
SUMA CZASÓW		0.001733

Lp	Query	Time[s]
0	SELECT set_time FROM imp_sessions WHERE id_domain_group = '1' AND id = 'va97739sa3mrbp6nnl2umq5e7v' LIMIT 1 OFFSET 0	0.000084
1	SELECT value FROM imp_domain_config WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language IS NULL AND `index` = 'check_redirections'	0.000568
2	SELECT ap.id FROM imp_domain_admin_pages AS dap LEFT JOIN imp_admin_pages AS ap ON dap.id_admin_page = ap.id WHERE dap.id_domain_group = '1' AND dap.id_domain = '1' AND ap.enabled = '1' AND dap.enabled = '1' AND ap.symbol_module = 'm_http_status'	0.000204
3	SELECT value FROM imp_domain_config WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language IS NULL AND `index` = 'defaultLangClientApi'	0.000541
4	CALL getTypeLayoutConfig(41, '/wydarzenia/jak-nie-chlonac-emocji-innych-osob-warsztaty-rozwijajace-pt-wysoka-wrazliwosc-112.html', TRUE);	0.000380
5	SELECT layout FROM imp_catalog_layouts WHERE id_catalog = '41' AND request_uri IS NULL AND type = '1' AND id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4'	0.000120
6	CALL getTypeCatalogWindowsConfig(41, '/wydarzenia/jak-nie-chlonac-emocji-innych-osob-warsztaty-rozwijajace-pt-wysoka-wrazliwosc-112.html', TRUE);	0.000350
7	SELECT id FROM imp_catalog_window WHERE id_domain_group = '1' AND id_domain = '1' AND id_domain_language = '4' AND type = '1' AND id_catalog = '41' LIMIT 1 OFFSET 0	0.000141
SUMA ZAPYTAŃ		8
SUMA CZASÓW		0.002388